Crystal Quartz is considered the most abundant stone found throughout various parts of the world. Crystal quartz can be icy clear or milky in clarity. It is also a power stone and is known to enhance thoughts along with energy centers within the body. It helps the wearer to think clearly, allowing them to focus and become clear about their dreams and desires. Assisting with spiritual development, crystal quartz assists in removing blockages in the body so that energy can flow smoothly.